Self-care advice for your teens with HCHC support team

happy young high school girl learning self-care with HCHC behavior health team

High school can be intense – HCHC teaches how to cope

Our clinic is working with The Boys and Girls Club to meet children and teenagers’ emotional and social wellbeing needs. See details and the flyer below.

Alejandra Amparo will be doing a one-time presentation for Middle and High School Teens (ages 14-18 y/o) with the goal of teaching your teen skills to cope with the pressures of school, handling stress, and other related topics.

The presentation takes place on January 20th from 4-5pm and is not individual therapy. If you believe that your child would better benefit from individual therapy, please call our clinic at (310) 547-0202. We will assist and/or provide you with a behavioral health appointment and/or other resources.

This workshop is only offered to B&G Club members* at the San Pedro Location:
1200 S Cabrillo Ave San Pedro, CA 90731.

*For more information on joining the B&G Club call (310) 833-1322 San Pedro for application info or visit https://www.bgclaharbor.org

Author
Alejandra Amparo Clinical social worker on the staff at Harbor Community Health Center

You Might Also Enjoy...

What's Included in a Well Child Check?

Well child checks play a crucial role in keeping your child healthy and ensuring their growth and development stays on track. Here’s what you and your child can expect during your next well child appointment.

Tips for Getting Through a Summer Pregnancy

Summer’s high heat and humidity are never pleasant, but if you’re pregnant, they can be especially uncomfortable. Fortunately, there are some things you can do to keep your cool. Here are eight tips that can help you stay comfortable this summer.

The Problem? Stress. The Solution? Self-Care

It’s not unusual to feel extreme anxiety or pressure (especially these days) about everything you have to take care of.  But there is a solution: taking care of yourself!  Practicing self-care, even for just a few minutes a day, can make a big difference.

The Importance of Routine Dental Exams

Dental exams might not rank up in your favorite things to do, but they’re important nonetheless. Regular dental exams offer a lot of crucial benefits. Here’s why you shouldn’t skip your next appointment.

Does My Chronic Cough Mean I Have Asthma?

Everybody coughs from time to time. But if your cough is chronic — persistent or recurring — it’s time to be evaluated for asthma. Personal asthma treatment plans help keep your symptoms at bay while improving your respiratory health.